🔥COASTAL BENCHMARK🔥
Dear athletes,
In line with the new selection procedure for coastal rowing this season you are required to complete a 3x3min benchmark test.
This test has been pre-loaded onto ErgZone and must be completed before Saturday 18th next week. The benchmark can be found here:Â https://app.erg.zone/w/vWkUsP6...Â
If you would like to be considered for national team selection in coastal rowing you must complete this test in the allotted time. Please also make a note of your bodyweight when completing the test.
Kind regards.